Class Timetable & Venues
MONDAY
5:15PM - Pure Gym Aylsham Road - Contemporary Pilates
TUESDAY
6:00PM - The Reef Sheringham - Contemporary Pilates
WEDNESDAY
5:30PM - Sheringham Community Centre - Combat - Exercise to music class, includes punching/kicking movements (non contact) £5
6:30PM - Sheringham Community Centre - Clubbercise/Decades Reloaded with Sarah & Simon £5
**Double Class Offer £7.50**
FRIDAY -
5:30PM - The Reef Sheringham - Contemporary Pilates
SATURDAY
10:00AM - Pure Gym Aylsham Road - Contemporary Pilates
Pilates
Suitable for all levels, this class combines the use of equipment with body weight to build strength and fitness.
A fun inclusive class, we build your core, but also smaller muscles.
Clubbercise/Decades Reloaded
BRINGING A NIGHT OUT TO YOUR WORKOUT!
Set to club anthems or favourites from 90’s classics to the latest hits, Clubbercise and Decades Reloaded classes and events are held in a darkened room with disco lights . Our routines combine dance, toning and combat moves with options to suit all fitness levels. One Clubbercise/Decades session burns around 600 calories.
Great for your mental health!
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